Sound Bath Healing & Reiki

Description

In this class, participants lie down and are immersed in healing sound vibrations from instruments such as singing bowls. Sound baths are deeply connected to the yogic concept of Nada Yoga (the yoga of sound), where sound vibrations are used to bring harmony to the body’s energy systems. The sound frequencies promote deep relaxation, clear blockages in the energy channels, and help synchronize brainwaves into a meditative state, often leading to emotional and physical healing.